OUR PROGRAMS
Choose the one that fits your needs.
SEE options
About PROGRAMS
Which Cure is right for you?
We have designed two program options. The 6 Month Cure and The Unlimited Cure. The 6 Month Cure is a six-month one-on-one coaching program to outline all your health and wellness goals, determine your blocks, and work to create a sustainable wellness plan specific to you.
The Unlimited Cure is designed for the person who wants access to The Cure anytime, anywhere. Out at dinner and not sure what to order? Text a picture of the menu, and we will work together to decide what will make you feel your best but will keep you satisfied.
Lastly, we have designed two add-on options for clients that want a little extra help in the kitchen! The Grocery Haul and Pantry Makeover.
QUESTIONS & ANSWERS
01Why six months?
The six-month health and wellness program has been tested and researched by IIN Founder, Joshua Rosenthal, for over 25 years and is proven to be the most effective program duration for first-time clients. Through these six months, you will experience many seasons, obstacles, and lifestyle changes, and I will be your support and accountability to help you navigate different strategies and think through solutions. Six months allows you the time to experiment with various forms of self-care and to create lasting dietary and lifestyle changes.
02Can I renew?
Of course, and it is highly encouraged. Six months is designed for the first time client in order to build a relationship, discover your bio-individuality, and create a wellness plan tailored to you. A renewal will take it a step deeper and continue to build upon and modify that plan to work with every new season of life.
03What will I learn?
We will cover a wide variety of topics from gut health, optimizing sleep, balancing your hormones, conquering cravings, shedding excess weight, lifestyle changes, boosting energy, improving mindfulness, and building healthy habits. Most importantly, we will be focusing on your bio-individuality (the concept that you are the only version of you and what works for you and your body won’t work for everyone else).
04What is the main goal?
To align you with your most authentic self. Specifically, to get you in touch with the cues and signals of your body and to teach you to quiet the outside noise. This is where the real transformation takes place.
