ABOUT THE CARLY CURE
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What Does a Health Coach Do?
A Health coach is a supportive mentor and wellness authority who helps others feel their best through individualized food and lifestyle changes that meet their unique needs and health goals. Through one on one coaching and accountability, health coaches emphasize holistic health beyond the plate, helping to nourish other areas of your life that impact your short and long-term health such as your relationships, career, spirituality, physical activity, and environment. Health coaches use concepts such as bio-individuality, primary foods, and over 100 dietary theories to help you cultivate and create a healthier lifestyle practice.
OUR VALUES
01
trust
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ACCOUNTABILITY
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INDIVUALIZED PROGRAMS
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PARTNERSHIP
My Training
I completed my health coaching certification with the Institute of Integrative Nutrition based in NYC. IIN equipped me with the knowledge of innovative health coaching methods, practical lifestyle management techniques and over 100 dietary theories -Ayurveda, Keto, Paleo, Gluten-free, Raw, Plant-based, Vegan, Whole30, Macrobiotics, etc. I studied with the world’s top health functional doctors and wellness experts including:
○ Walter Willett, MD, DRPH, Chair of Nutrition at Harvard University
○ Andrew Weil, MD, Director of The Arizona Center for Integrative Medicine, Founder of the Blum Center for Health
○ Gabrielle Bernstein, Bestselling Author and Life Coach
○ Susan Blum, MD, MPH, Assistant Clinical Professor at Mount Sinai School of Medicine
○ Mark Hyman, MD, Founder of the Ultrawellness Center and The Pegan Diet, NYT Best Selling Author
○ Geneen Roth, Bestselling Author and Expert on Emotional Eating
○ Marion Nestle, PHD, MPH, Professor At New York University’s Department of Nutrition, Food Studies and Public Health
○ David Wolfe, Raw Food Leader and Nutrition Expert
○ Mark Bittman, Food Writer for The New York Times and Bestselling Author
○ Frank Lipman, MD, Leader in Functional and Integrative Medicine, New York Times Best-Selling Author, Founder of Be Well Wellness Center in NYC
